Cap de la Hague spearfishing forecast — wind, swell, visibility, tides & live cameras

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◈Cap de la Hague · France
2.5
🌫 Murky all week after the storm — the water isn't settling
visibility~1m

Nottoday

Today — sit it out — wave, wind and visibility. 🌫 Murky all week after the storm — the water isn't settling

Sources: MeteoAlarm · buoys · Open-Meteo · Copernicus — high confidence · data 03:53

Sources & confidence

Sources
MeteoAlarm · buoys · Open-Meteo · Copernicus
Method
spearo sea-state engine: consensus of up to 6 models + satellite clarity (ZSD) + buoy-bias checks
Freshness
Re-read every hour, per coast

Compiled by the spearo sea-state engine · How it works →

The verdict comes from seven water factors and hard safety gates — not ten tabs. Go or stay.

How we score the water

Our own model

Our own forecast engine — not a third-party widget. It weighs these water factors into one go-or-stay verdict for this coast; the 0–10 dial is that verdict, read out as a number.

01
Swell & wave memory
Height, period and direction of the swell, plus the wake of recent storms — an old storm still stirs the water, and the engine remembers.
02
Wind & gusts
Speed and gusts, hour by hour — wind speed and an onshore push chop the surface and cut visibility.
03
Tide phase
Timing and range of the tide, calibrated per coast — big spring tides pull the verdict toward caution.
04
Water temperature
Sea-surface temperature — sharply cold water vetoes a green verdict.
05
Currents & outflow
Direction and drift of the current — it pushes you, and it drags turbid coastal water across where you dive.
06
Rain runoff & air clarity
Rain muddies the water inshore through land runoff, while fog and haze cut visibility at the surface.
07
Coast shape & exposure
How the coast faces the swell — a sheltered cove keeps the water clean; an exposed, head-on point takes a penalty.

Safety gates

  • Thunderstorm forecast — an instant red, no exceptions.
  • An official warning (MeteoAlarm / IPMA) — yellow, or red for the higher ranks.
  • Missing input data — a would-be green is capped to yellow rather than overstated.
  • Strong disagreement between forecast models — a green day is pulled back to yellow.
  • Night hours — where night spearfishing is banned by law the window is forced red; where it is legal (Australia outside NSW, New Zealand, South Africa) it is capped at yellow, never green.

It all folds into a single 0–10 score and one verdict: go or stay.

A forecast, not a guarantee — the sea has the last word.

Entry pointsNo-take zones

Where to get in, where to hunt

Entry points with coordinates
Seabed relief — promising ground

This verdict — in your pocket. Open the app for the week's window.

Coming soon

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spearo.app · a private marine instrument · Cap de la Hague · a planner, not a safety guaranteePrivacy
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0 m

Surface

Wind, wave and the swell windows — when to go and the best hours.

spearo.app
MeteoAlarm no dataupdated 03:53
Cap de la Hague — solo, off the rocks
DON'T GO
don't go · wave 3.1 m (occasionally up to ~6.1 m)
wave 3.1 m head-onwind 60, gusts 81 km/hvisibility ~1 m
today, best window 06:00–09:00
fish · Visibility 1 m · Water 16.4°C
confidence low · verdict for the selected day
Best window · next 3 days

Next 3 days — not divable: wave up to 3.1 m

🌫 Murky all week after the storm — the water isn't settling

↑ high tide 07:46 · slack water ~07:01–08:31 bite times: 12:00–14:00 · 17:43–18:43

Tell me when it's on

Just your email — nothing else needed.

Whole week — tap a day. is driving swell right now.
›
Solo risk: carry a float · tell someone your plan and exit time · doubt = don't go. A model-based planner; the call is made on site.
Selected day

Windows, hours
and the day's trends.

The day is picked above, in the hero. Here are that day's windows, the hour-by-hour map and the trends. Tap a window to break down the conditions.

Sunday · today2026-10-25
08:45–18:57 · full moon
▼ 02:00▲ 08:00▼ 14:00▲ 20:00 · 5.5 m
Hours (06→20)
06
09
12
15
18
Day's trends
Tide0.15 m
Wave2.02 m
Wind35 km/h
Water16 °C
fish activity: moonset 07:53 · moderate · moon underfoot 13:00 · high · moonrise 18:13 · moderate · moon overhead 00:00 · high
Conditions window06:00–09:00
don't go fish
Hs 3.06 m · roughperiod 10 s head-onwind 60→81surge 0.4viz 1 m
3.06 mrough · up to ~6.12 · 228° head-on
10 sswell building
60→81gusts 81 km/h
0.4weak surge
3.33m/s
1 mrecent swell
16.4°C5 mm + hood
▲08:00tide turn near
Atmosphere12 kmprecip 0.2 mm
moderatemoonset
  • wave 3.1 m (occasionally up to ~6.1 m)
  • steep wind-wave — choppy surface, careful on entry
  • near high water — movement slowing
confidence lowtwilight
Open the seafloor map with entry points →

Your best window — with you. Forecast in your pocket.

Download on theApp StoreGET IT ONGoogle Play
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−10 m

The water column

Visibility and what drives it — post-storm clearing, river plume, temperature and the thermocline.

What it is

A marine instrument,
go / no-go for solo hunting.

spearo.app folds wind, wave, swell period, visibility, tides, water temperature and risk into a single verdict — go to the spot or not. It computes 7 days ahead from open marine models (Open-Meteo, IPMA), with no sign-up and no accounts. Built for solo spearfishing off the rocks, where any mistake costs dearly.

Now live: 3016 spots across 406 stretches of coast — mainland Portugal, Madeira and the Azores.

See all spots →
−20 m

The seabed

Relief and bottom type, tides, and the depths of each spot.

On the rock

The forecast is the plan.
The call is on the rock.

The models set the window. Whether you go in is read only at the water: count the sets, watch the surge on the entry. If in doubt, you don't get in.

Entry points

Where to get in
off the rocks.

Scouted entries, coloured by today. The colour is the sea state at the spot, not a guarantee: the wash and a slippery entry you judge on site.

Open the seafloor map →
Anse Saint-Martin / slip de GouryCap de la Hague
dangerous
swell on the quarter today
window
—
Seabed depth of the selected area
≈0.3–2.7 m (bathymetry SHOM Litto3D, 5 m, © Shom)

Sheltered cove and Goury slip, rock 2–10 m, shore; big bass, pollack, conger, lobster. Low-water slack ONLY — Alderney Race offshore. Coords verified.

Google Maps
🔒 Anse de la Mare (Goury)Cap de la Hague
dangerous
Pro · subscribers
swell on the quarter today
window
—
Seabed depth of the selected area

One morning glance — and you know.

Download on theApp StoreGET IT ONGoogle Play
Google Play — QR code
point your camera
≈

Surfacing

Cameras, map and reference — to hand as you come up.

Live cameras, map & reference
Open the seafloor map →
Reference

What's in season,
what the law says.

In season now
  • bar / loup (European seabass)
    Dicentrarchus labrax · 0–15 m · arrêté 2012
    Bag: north of 48°N — 3/day (except 1 Feb–31 Mar: catch-and-release only); south of 48°N — 2/day year-round.
  • maigre (meagre)
    Argyrosomus regius · 5–30 m · arrêté 2012
  • gilthead seabream
    Sparus aurata · 2–20 m · arrêté 2012
  • white seabream
    Diplodus sargus · 0–15 m · arrêté 2012
  • black seabream
    Spondyliosoma cantharus · 3–25 m · arrêté 2012
  • grey mullet
    Mugil / Chelon spp. · 0–8 m · arrêté 2012
  • European conger
    Conger conger · 5–40 m · arrêté 2012
  • striped red mullet
Varengeville-sur-Mer
  • Dieppe
  • Criel-sur-Mer
  • Le Tréport
  • North Brittany

    • Cap Fréhel
    • Saint-Malo
    • Erquy
    • Paimpol — Bréhat
    • Plérin — Pointe du Roselier
    • Perros-Guirec
    • Trégastel
    • Roscoff

    West Brittany

    • Plouguerneau
    • Crozon-Morgat
    • Douarnenez
    • Camaret-sur-Mer
    • Le Conquet

    South Brittany

    • Lorient
    • Concarneau
    • Arzon – Port-Navalo
    • Île de Groix
    • Bénodet

    All 95 spots → · spearo.app — All countries

    transparency nearby ~9 m · satellite, 2 days agosatellite estimate · may differ right at the shore

    ≈0.8–6.0 m (bathymetry SHOM Litto3D, 5 m, © Shom)

    The full spot briefing is part of the subscription: entry, bottom, hazards, tide window.

    Open in the app →
    🔒 Baie de SaryCap de la Hague
    dangerous
    Pro · subscribers
    swell on the quarter today
    window
    —
    Seabed depth of the selected area
    ≈0.7–6.0 m (bathymetry SHOM Litto3D, 5 m, © Shom)

    The full spot briefing is part of the subscription: entry, bottom, hazards, tide window.

    Open in the app →
    🔒 Havre de BombecCap de la Hague
    dangerous
    Pro · subscribers
    swell on the quarter today
    window
    —
    Seabed depth of the selected area
    ≈1.5–14 m (bathymetry SHOM Litto3D, 5 m, © Shom)

    The full spot briefing is part of the subscription: entry, bottom, hazards, tide window.

    Open in the app →
    Les Herbeuses (Saint-Germain-des-Vaux)Cap de la Hague
    dangerous
    swell on the quarter today
    window
    —
    Seabed depth of the selected area
    ≈1.2–11 m (bathymetry SHOM Litto3D, 5 m, © Shom)

    Islet offshore, rock and kelp 2–15 m, shore/boat; bass, pollack, wrasse. Cross the channel at slack.

    Google Maps
    🔒 Nez BayardCap de la Hague
    dangerous
    Ultra · subscribers
    swell on the quarter today
    window
    —
    Seabed depth of the selected area
    ≈0.3–4.7 m (bathymetry SHOM Litto3D, 5 m, © Shom)

    The full spot briefing is part of the subscription: entry, bottom, hazards, tide window.

    Open in the app →
    Nez de JobourgCap de la Hague
    dangerous
    swell on the quarter today
    window
    —
    Seabed depth of the selected area
    ≈3.2–12 m (bathymetry SHOM Litto3D, 5 m, © Shom)

    Rocky point to the south, cliffs and boulders, shore (advanced); visibility but strong current — slack only. Coords verified.

    Google Maps
    🔒 Pointe des GrouinsCap de la Hague
    dangerous
    Ultra · subscribers
    swell on the quarter today
    window
    —
    Seabed depth of the selected area
    ≈0.2–3.2 m (bathymetry SHOM Litto3D, 5 m, © Shom)

    The full spot briefing is part of the subscription: entry, bottom, hazards, tide window.

    Open in the app →
    Port d'Omonville-la-RogueCap de la Hague
    dangerous
    swell on the quarter today
    window
    —
    Seabed depth of the selected area
    ≈0.5–7.7 m (bathymetry SHOM Litto3D, 5 m, © Shom)

    Approaches to Omonville-la-Rogue harbour toward Jardeheu, 2–20 m, shore entry; bass, mullet, pollack. Sheltered near the harbour; ⚠️ strong current further out, boat needed to extend to the wreck.

    Google Maps
    Roches du Houffet (Port Racine)Cap de la Hague
    dangerous
    swell on the quarter today
    window
    —
    Seabed depth of the selected area
    ≈1.5–8.7 m (bathymetry SHOM Litto3D, 5 m, © Shom)

    Rocks off Port Racine (Saint-Germain-des-Vaux), 3–15 m, shore entry; pollack, bass, wrasse, crustaceans. ⚠️ moderate to very strong current, slippery rock entry.

    Google Maps

    SOLO is the biggest risk: underwater you can black out from lack of oxygen silently and fatally, with no one around. Solo is never truly «safe». Below are the best weather windows; carry a buoy, tell someone your plan and exit time, and any doubt — don't go.

    Mullus surmuletus · 3–30 m · arrêté 2012
  • common sole
    Solea solea · 2–20 m · arrêté 2012
  • European hake
    Merluccius merluccius · 10–40 m · arrêté 2012
  • Atlantic mackerel
    Scomber scombrus · 0–20 m · arrêté 2012
    Atlantic 20 cm (North Sea — 30 cm), Mediterranean 18 cm.
  • pollack
    Pollachius pollachius · 5–30 m · arrêté 2012
    Atlantic/Channel: max 2/day. Practically absent in the Mediterranean.
  • Atlantic cod
    Gadus morhua · 5–40 m · arrêté 2012
  • brown meagre / corb
    Sciaena umbra · 5–30 m · arrêté 2012
    🚫 Mérou (5 spp.) and corb: TOTAL spearfishing ban in the French Mediterranean (mainland + Corsica), moratorium to end 2033. Size is irrelevant — not a legal target at all.
  • Law
    • ✓No paid licence since 2009 (décret 2009-727), BUT since 12 Feb 2026 there IS a registration regime, and it differs BY BASIN (arrêté of 7 Nov 2025, version of 1 Apr 2026): Atlantic and Channel — only if you target the listed species; Mediterranean — everyone aged 16+; shore gathering (pêche à pied) is exempt ONLY while it does not target the listed species — target one and registration applies there too; the overseas territories — not yet required. Civil-liability (RC) insurance for spearfishing is mandatory too — a standalone policy or an FFESSM/FFPSA federation licence. Speargun (arbalète) — 16+.
    • ✓Breath-hold only — any equipment that lets you breathe underwater is banned; you may not carry such equipment and a speargun/foëne on the same boat (bar a prefect's derogation), nor carry and use a speargun and an underwater scooter together; guns powered by a detonating charge, or by compressed gas the diver did not compress himself, are banned (CRPM art. R.921-90). A spearfisher may not: fish between the legal hours of sunset and sunrise; come within 150 m of vessels actively fishing or of gear marked by buoys; take animals from other people's nets and traps; use a light source; take crustaceans with a speargun or a foëne (hands only); keep the gun loaded out of the water (CRPM art. R.921-91 and R.921-92). Ports and marked bathing zones are closed by the LOCAL arrêté, not by a national act; a protected STATUS (Natura 2000, marine park) does NOT by itself ban spearfishing — the specific closures are on the map.
    • ✓Min. sizes are façade-specific (arrêté 26.10.2012 + EU 2019/1241): sea bass (bar) 42 cm Atlantic/Channel and 30 cm Mediterranean. In the Med, moratoria protect the grouper (×5) and the brown meagre (corb) — don't shoot them. Registration + catch declaration have applied since 12 Feb 2026 (arrêté of 7 Nov 2025 as amended 1 Apr 2026). See the species card and the guide.
    • ✓EU Reg. 2023/2842 is in force in France: registration applies since 12 Feb 2026 (differently by basin) and catch declaration covers the species of the annex in force, and the annex ties each species to the basin where it must be declared (not every species in every basin): sea bass (bar), pollack (lieu jaune), blackspot seabream Pagellus bogaraveo (dorade rose), dolphinfish (dorade coryphène) and mackerel (maquereau). Bluefin tuna is NOT in that annex. Check your basin and your species against the annex in force. Basis: the arrêté of 7 Nov 2025 as amended 1 Apr 2026. There is NO postponement.
    • ✓Marking the catch is MANDATORY: on the listed species you cut off the lower lobe of the caudal fin (arrêté 17.05.2011 as amended by the arrêté of 30.12.2021) — sea bass, bonito, cod, brown meagre (corb), dentex, dolphinfish, gilthead, blackspot seabream, swordfish, lobster, spiny lobster, pollack, saithe, meagre, marlins, mackerel, red porgy, red scorpionfish, white seabream, sole, wahoo, the FOUR tunas on the list (yellowfin, albacore, skipjack and bigeye), sailfish. Bluefin tuna is NOT on this list — it has its own regime. For shore spearfishing the mark is made AS SOON AS you get back to the shore. Specimens must be kept whole. Bluefin tuna — fishing is prohibited without an annual ADMINISTRATIVE authorisation, with a tag fitted immediately after capture and a declaration (arrêté 24.03.2026). Which body issues it is decided by the REGION WHERE THE VESSEL IS REGISTERED: the DIRM as a rule, and the DMLC for vessels registered in Corsica. Belonging to a federation changes only the SUBMISSION CHANNEL — the application goes through the federation — not the issuer, which remains the administration.
    • ⛔ 🚫 Mérou (5 spp.) and corb — total spearfishing ban in the Mediterranean (mainland + Corsica), moratorium to end 2033.
    • ⛔ Grande nacre (Pinna nobilis) — full take ban (Habitats Dir. 92/43 Annex IV). Marine mammals, turtles, seahorses (Hippocampus), corals — do not touch.
    • ⛔ Crustaceans (lobster, spiny lobster, spider crab, ormer/abalone) — harpoon/foëne PROHIBITED. By hand while freediving only, where species/size/season is open. Ormeau (Haliotis) — hand-take heavily restricted/seasonal, effectively closed in many zones.

    Rules change. Exact distances from beaches/ports and seasonal closures are set by the local préfecture maritime — check its arrêté and the DIRM/OFB zone map before heading out.

    Safety protocol
    • Sets: watch the wave trains ≥15 min before entering; Hmax ≈ 2×Hs, the wash can run 50 m past the foam line. A lull >10 min with period >12 s = a big set «overdue», do NOT enter; enter right after a full set passes and re-check at minute 30.
    • Exit FIRST: find your exit AND a backup before entering. On a rocky/boulder shore a 0.5 m rise in swell can make the exit impossible — getting pinned/unable to climb out is the main killer.
    • Headland rip: prominent points often have a permanent topographic rip regardless of the model — locate it, enter/exit on the windward side, never swim against it.
    • Cold: wetsuit per the SST chip; the first shiver = a metabolic surge and a drop in breath-hold → get out at the first steady shiver. Cap the session at 45–60 min below 15 °C.
    • Solo discipline: buoy up; tell someone the spot and exit time; conservative breath-hold (never push it in cold/murky/surfy water); visibility <3 m — don't enter.
    • Afternoon wind: on many coasts the wind builds from midday — plan to be out of the water by midday; the chop builds — get out.
    • UV 11:00–15:00 (UVI ≥6): sunscreen and cover up on the surface interval.
    • Solo is a fundamental risk (hypoxic blackout with no buddy). Any doubt = No-go.
    Local guide · Cap de la Hague

    Spearfishing in Cap de la Hague: spots, seasons and rules

    Updated 2026-07-09 · By Oleksandr, spearfisher

    Spearfishing at Cap de la Hague is serious water. It sits beside the Raz Blanchard, one of Europe's strongest tidal races, with spring rates around 12 knots offshore. The realistic plan is the sheltered Anse Saint-Martin and Goury slip, only at low-water slack, exiting before the current returns. Jobourg, Houffet and Omonville are for experienced tide readers. A sea forecast Cap de la Hague check starts with coefficient and tide time, then wind.

    TL;DR

    • Spearfishing Cap de la Hague is expert-only because of the Alderney Race, Raz Blanchard.
    • Use Anse Saint-Martin and the Goury slip only at low-water slack.
    • Big bass and pollack exist, but current control matters more than fish.

    Where can experts spearfish at Cap de la Hague ?

    This is not beginner shore diving. The safest listed plan is the cove, not the open race.

    SpotTypeDepthLevelAccessNotes
    Anse Saint-Martin / Goury slipSheltered rocky cove2 to 10 mExpert cautiousShore or slipBig bass, pollack, conger and lobster. Low-water slack only.
    Nez de JobourgCliffs and bouldersVariableAdvanced expertCommitted shore accessGood visibility possible, but strong current; slack only.
    Roches du HouffetNearshore rocks3 to 15 mAdvancedSlippery rock entryPollack, bass, wrasse and crustaceans; current can be very strong.

    What conditions matter most at La Hague ?

    Tide is everything. For freediving Cap de la Hague, enter only on the planned slack, keep inside the sheltered water and exit before flow restarts. France requires no licence or declaration, but insurance is mandatory. Spearfishing is daylight and breath-hold only, with ports, bathing areas, reserves and fishing vessels off-limits. Local prefectural rules must be checked because this coast changes character fast.

    FAQ

    Is Cap de la Hague beginner friendly ?

    No. It is expert-only tidal water.

    When should Goury be dived ?

    Only at low-water slack, with an exit before current returns.

    What fish are listed ?

    Large bass, pollack, conger, wrasse, mullet and lobster.

    Do you need a licence ?

    No, but civil-liability insurance is mandatory.

    Is scuba allowed ?

    No. Spearfishing is breath-hold only.

    Sources

    • Légifrance - pêche maritime de loisir, décret 90-618 modifié en 2009
    • Légifrance - tailles minimales, arrêté du 26 octobre 2012
    • Préfecture maritime Manche mer du Nord - arrêtés locaux

    Nearby towns

    • Dive spots near Saint-Malo
    • Étretat: forecast and spots
    • Dive spots near Roscoff
    • Lorient: forecast and spots
    • Douarnenez conditions today
    Data partners
    dive centres that send us real visibility readings
    Águas VivasMilfontes · Sagres