Cap de la Hague spearfishing forecast — wind, swell, visibility, tides & live cameras

Cap de la Hague · France
3.2
wave 0.1 m
visibility7m

Today — sit it outwave, wind and visibility.

Sources: IPMA · NDBC · Copernicushigh confidence · data 16:25

Sources & confidence

Sources
IPMA · NDBC buoys · Copernicus Marine
Method
Model consensus, read per window
Freshness
Re-read every hour, per coast

Compiled by the spearo sea-state engine

The verdict comes from seven water factors and hard safety gates — not ten tabs. Go or stay.

How we score the water

Our own model

Our own forecast engine — not a third-party widget. It weighs these water factors into one go-or-stay verdict for this coast; the 0–10 dial is that verdict, read out as a number.

Swell & wave memory
Height, period and direction of the swell, plus the wake of recent storms — an old storm still stirs the water, and the engine remembers.
Wind & gusts
Speed and gusts, hour by hour — wind speed and an onshore push chop the surface and cut visibility.
Tide phase
Timing and range of the tide, calibrated per coast — big spring tides pull the verdict toward caution.
Water temperature
Sea-surface temperature — sharply cold water vetoes a green verdict.
Currents & outflow
Direction and drift of the current — it pushes you, and it drags turbid coastal water across where you dive.
Rain runoff & air clarity
Rain muddies the water inshore through land runoff, while fog and haze cut visibility at the surface.
Coast shape & exposure
How the coast faces the swell — a sheltered cove keeps the water clean; an exposed, head-on point takes a penalty.

Safety gates

  • Thunderstorm forecast — an instant red, no exceptions.
  • An official warning (MeteoAlarm / IPMA) — yellow, or red for the higher ranks.
  • Missing input data — a would-be green is capped to yellow rather than overstated.
  • Strong disagreement between forecast models — a green day is pulled back to yellow.
  • Night hours — forced red; the window is closed after dark.

It all folds into a single 0–10 score and one verdict: go or stay.

A forecast, not a guarantee — the sea has the last word.

Where to get in, where to hunt

Entry points with coordinates
Seabed relief — promising ground

This verdict — in your pocket. Open the app for the week's window.

Android: the public release is in Google Play review — leave your email and we'll send beta access today.

Android beta — QR code
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0 m

Surface

Wind, wave and the swell windows — when to go and the best hours.

spearo.app
calmupdated 16:25
Cap de la Hague — solo, off the rocks
DON'T GO
don't go · current 2.14 m/s
wave 0.1 mwind 3 km/hvisibility ~10 m
today, best window 18:00–21:00
fish · Visibility 10 m · Water 20°C
confidence high · verdict for the selected day
Whole week — tap a day. is driving swell right now.
Solo risk: carry a float · tell someone your plan and exit time · doubt = don't go. A model-based planner; the call is made on site.
Selected day

Windows, hours
and the day's trends.

The day is picked above, in the hero. Here are that day's windows, the hour-by-hour map and the trends. Tap a window to break down the conditions.

Wednesday · today2026-07-22
06:2522:03 · first quarter
02:00 08:00 14:00 21:00 · 2.9 m
Hours (06→20)
15
18
Day's trends
Tide-1.01 m
Wave0.12 m
Wind2 km/h
Water20 °C
fish activity: moonset 00:44 · moderate · moon underfoot 08:30 · high · moonrise 16:25 · moderate · moon overhead 20:40 · high
Conditions window15:00–18:00
don't go fish
Hs 0.12 mperiod 8.2 swind 10→9surge 0.1viz 6 m
0.12 mup to ~0.24 · 264° at an angle
8.2 sswell moderate
10→9gusts 9 km/h
0.1weak surge
1.53m/s
6 mrecent swell
19.6°C5 mm + hood
▼21:00tide falling
Atmosphere40 kmlandmarks visible
moderatemoonrise
  • current 1.53 m/s
  • northerly wind picks up after midday
  • ebb — weaker inshore
confidence highday
Open the seafloor map with entry points

Your best window — with you. Forecast in your pocket.

Android: the public release is in Google Play review — leave your email and we'll send beta access today.

Android beta — QR code
point your camera
−10 m

The water column

Visibility and what drives it — post-storm clearing, river plume, temperature and the thermocline.

What it is

A marine instrument,
go / no-go for solo hunting.

spearo.app folds wind, wave, swell period, visibility, tides, water temperature and risk into a single verdict — go to the spot or not. It computes 7 days ahead from open marine models (Open-Meteo, IPMA), with no sign-up and no accounts. Built for solo spearfishing off the rocks, where any mistake costs dearly.

Now live: 1152 spots across 189 stretches of coast — mainland Portugal, Madeira and the Azores.

See all spots
−20 m

The seabed

Relief and bottom type, tides, and the depths of each spot.

On the rock

The forecast is the plan.
The call is on the rock.

The models set the window. Whether you go in is read only at the water: count the sets, watch the surge on the entry. If in doubt, you don't get in.

Entry points

Where to get in
off the rocks.

Scouted entries, coloured by today. The colour is the sea state at the spot, not a guarantee: the wash and a slippery entry you judge on site.

Open the seafloor map
Anse Saint-Martin / slip de GouryCap de la Hague
dangerous
exposed head-on to the swell today
window
tide
shelter
hazard
access

Sheltered cove and Goury slip, rock 2–10 m, shore; big bass, pollack, conger, lobster. Low-water slack ONLY — Alderney Race offshore. Coords verified.

Google Maps
Nez de JobourgCap de la Hague
dangerous
exposed head-on to the swell today
window
tide
shelter
hazard
access

Rocky point to the south, cliffs and boulders, shore (advanced); visibility but strong current — slack only. Coords verified.

Google Maps
Port d'Omonville-la-RogueCap de la Hague
dangerous
exposed head-on to the swell today
window
tide
shelter
hazard
access

Approaches to Omonville-la-Rogue harbour toward Jardeheu, 2–20 m, shore entry; bass, mullet, pollack. Sheltered near the harbour; ⚠️ strong current further out, boat needed to extend to the wreck.

Google Maps
Roches du Houffet (Port Racine)Cap de la Hague
dangerous
exposed head-on to the swell today
window
tide
shelter
hazard
access

Rocks off Port Racine (Saint-Germain-des-Vaux), 3–15 m, shore entry; pollack, bass, wrasse, crustaceans. ⚠️ moderate to very strong current, slippery rock entry.

Google Maps

SOLO is the biggest risk: underwater you can black out from lack of oxygen silently and fatally, with no one around. Solo is never truly «safe». Below are the best weather windows; carry a buoy, tell someone your plan and exit time, and any doubt — don't go.

One morning glance — and you know.

Android: the public release is in Google Play review — leave your email and we'll send beta access today.

Android beta — QR code
point your camera

Surfacing

Cameras, map and reference — to hand as you come up.

Live cameras, map & reference
Open the seafloor map →
Reference

What's in season,
what the law says.

In season now
  • bar / loup (European seabass)
    Dicentrarchus labrax · 0–15 m · arrêté 2012
    Bag: north of 48°N — 3/day (except 1 Feb–31 Mar: catch-and-release only); south of 48°N — 2/day year-round.
  • maigre (meagre)
    Argyrosomus regius · 5–30 m · arrêté 2012
  • gilthead seabream
    Sparus aurata · 2–20 m · arrêté 2012
  • white seabream
    Diplodus sargus · 0–15 m · arrêté 2012
  • black seabream
    Spondyliosoma cantharus · 3–25 m · arrêté 2012
  • grey mullet
    Mugil / Chelon spp. · 0–8 m · arrêté 2012
  • European conger
    Conger conger · 5–40 m · arrêté 2012
  • striped red mullet
    Mullus surmuletus · 3–30 m · arrêté 2012
  • common sole
    Solea solea · 2–20 m · arrêté 2012
  • European hake
    Merluccius merluccius · 10–40 m · arrêté 2012
  • Atlantic mackerel
    Scomber scombrus · 0–20 m · arrêté 2012
    Atlantic 20 cm (North Sea — 30 cm), Mediterranean 18 cm.
  • pollack
    Pollachius pollachius · 5–30 m · arrêté 2012
    Atlantic/Channel: max 2/day. Practically absent in the Mediterranean.
  • Atlantic cod
    Gadus morhua · 5–40 m · arrêté 2012
  • brown meagre / corb
    Sciaena umbra · 5–30 m · arrêté 2012
    🚫 Mérou (5 spp.) and corb: TOTAL spearfishing ban in the French Mediterranean (mainland + Corsica), moratorium to end 2033. Size is irrelevant — not a legal target at all.
Law
  • 🚫 Mérou (5 spp.) and corb — total spearfishing ban in the Mediterranean (mainland + Corsica), moratorium to end 2033.
  • Grande nacre (Pinna nobilis) — full take ban (Habitats Dir. 92/43 Annex IV). Marine mammals, turtles, seahorses (Hippocampus), corals — do not touch.
  • Crustaceans (lobster, spiny lobster, spider crab, ormer/abalone) — harpoon/foëne PROHIBITED. By hand while freediving only, where species/size/season is open. Ormeau (Haliotis) — hand-take heavily restricted/seasonal, effectively closed in many zones.
Safety protocol
  • Sets: watch the wave trains ≥15 min before entering; Hmax ≈ 2×Hs, the wash can run 50 m past the foam line. A lull >10 min with period >12 s = a big set «overdue», do NOT enter; enter right after a full set passes and re-check at minute 30.
  • Exit FIRST: find your exit AND a backup before entering. On a rocky/boulder shore a 0.5 m rise in swell can make the exit impossible — getting pinned/unable to climb out is the main killer.
  • Headland rip: prominent points often have a permanent topographic rip regardless of the model — locate it, enter/exit on the windward side, never swim against it.
  • Cold: wetsuit per the SST chip; the first shiver = a metabolic surge and a drop in breath-hold → get out at the first steady shiver. Cap the session at 45–60 min below 15 °C.
  • Solo discipline: buoy up; tell someone the spot and exit time; conservative breath-hold (never push it in cold/murky/surfy water); visibility <3 m — don't enter.
  • Afternoon wind: on many coasts the wind builds from midday — plan to be out of the water by midday; the chop builds — get out.
  • UV 11:00–15:00 (UVI ≥6): sunscreen and cover up on the surface interval.
  • Solo is a fundamental risk (hypoxic blackout with no buddy). Any doubt = No-go.
Local guide · Cap de la Hague

Spearfishing in Cap de la Hague: spots, seasons and rules

Updated 2026-07-09 · By Oleksandr, spearfisher

Spearfishing at Cap de la Hague is serious water. It sits beside the Raz Blanchard, one of Europe's strongest tidal races, with spring rates around 12 knots offshore. The realistic plan is the sheltered Anse Saint-Martin and Goury slip, only at low-water slack, exiting before the current returns. Jobourg, Houffet and Omonville are for experienced tide readers. A sea forecast Cap de la Hague check starts with coefficient and tide time, then wind.

TL;DR

  • Spearfishing Cap de la Hague is expert-only because of the Alderney Race, Raz Blanchard.
  • Use Anse Saint-Martin and the Goury slip only at low-water slack.
  • Big bass and pollack exist, but current control matters more than fish.

Where can experts spearfish at Cap de la Hague ?

This is not beginner shore diving. The safest listed plan is the cove, not the open race.

SpotTypeDepthLevelAccessNotes
Anse Saint-Martin / Goury slipSheltered rocky cove2 to 10 mExpert cautiousShore or slipBig bass, pollack, conger and lobster. Low-water slack only.
Nez de JobourgCliffs and bouldersVariableAdvanced expertCommitted shore accessGood visibility possible, but strong current; slack only.
Roches du HouffetNearshore rocks3 to 15 mAdvancedSlippery rock entryPollack, bass, wrasse and crustaceans; current can be very strong.

What conditions matter most at La Hague ?

Tide is everything. For freediving Cap de la Hague, enter only on the planned slack, keep inside the sheltered water and exit before flow restarts. France requires no licence or declaration, but insurance is mandatory. Spearfishing is daylight and breath-hold only, with ports, bathing areas, reserves and fishing vessels off-limits. Local prefectural rules must be checked because this coast changes character fast.

FAQ

Is Cap de la Hague beginner friendly ?

No. It is expert-only tidal water.

When should Goury be dived ?

Only at low-water slack, with an exit before current returns.

What fish are listed ?

Large bass, pollack, conger, wrasse, mullet and lobster.

Do you need a licence ?

No, but civil-liability insurance is mandatory.

Is scuba allowed ?

No. Spearfishing is breath-hold only.

Sources

Nearby towns

Coming soon

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